How Not To Die: A Book Review

If there is one book you should buy this year, this is it. The book title is catchy, but it’s not about immortality, physically existing forever. It’s about taking charge of our lives, evaluating our lifestyle and diet, so we can LIVE healthier in body and mind.

Are you blocked?

A stressful situation: there is something we desperately want to do, but we’re not doing it. In this blog, we begin to study how to become unblocked!

Words of Wisdom 1

Learning never stops. Many people die at 25 but are not put in the coffin until 75. The learning stopped for them early.

My Favorite Beach: Florida

But when it comes right down to it, one of my “hometown” beaches remains deep in my heart. It’s Blind Pass Beach between Sanibel and Captiva Island in southwest Florida. Seeing this beach changed my life …

Vegetarian Pho

The key to a healthy, and tasty pho, really depends on what you put in it—my street pho likely contains more salt and fat than optimal. It has a soup stock made by cooking beef, pork or chicken bones. But good restaurants remove the excess fat at the top when cooking these bones, making their meals both healthy and delicious.

Brother Lawrence and Peace in the “Little Things”

Takeaway: We can define success as being in the presence of God “We ought not to be weary of doing little things for the love of God, who regards not the greatness of the work, but the love with which it is performed” Brother Lawrence, The Practice of the Presence…