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Self Help

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Home > Scott's Recommended Books > Self Help

Change Your Brain, Change Your Life

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Change Your Brain, Change Your Life

How to be Happy in Retirement (and before!)

  • Anxiety & Depression(9)
  • Best Books(1)
  • Body Health(6)
  • Brain Health(3)
  • Building Habits(1)
  • Fast Inspiration(2)
  • Healthy Recipes(2)
  • Helping Others(1)
  • Spiritual Awareness(5)
  • Travel & Recreation(4)

Recent Joy Blogs

  • Dive into this Workout to be your Best Possible Self
    By Scott
    In Anxiety & Depression
    It’s time for an […]
  • Easy baked falafel
    By Scott
    In Body Health, Healthy Recipes
    Falafel is a favorite in our household, and it’s easy to see why. It’s nutritiously dense, it’s incredibly flavorsome, and it’s easy to prepare. […]
  • Begin your day with powerful habits!
    By Scott
    In Building Habits
    Each day begins at your first moments of consciousness. That’s when we first make choices that will empower, or limit, your day. Start each day fresh and with power! […]
  • Ultimate Tacos / Fajitas
    By Scott
    In Healthy Recipes
    Ultimate Tacos / Fajitas is a super simple recipe that’s great all year round. It has an amazing mix of ingredients with a supercharged blast of health benefits. […]
  • Sometimes, you just got to laugh!
    By Scott
    In Anxiety & Depression
    The Joy Quest is about living with joy in all its components. One healthy component to a healthy mind and positive thinking is laughter. If we never laugh, then we aren’t healthy. […]

Joy in Helping Others

We're passionate about helping orphans and disadvantaged children through Vision School in an Addis Ababa slum. It fills our heart with joy. Want to join us?

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Scott Recommends: See Joy Book Table for Books & More

How Not To Die

How Not To Die

Highest recommendation from Scott: This book is a life changer. The title is dramatic and catches your eye, but the material is spot on: highly readable, yet full of good science and research. Obviously we all die. But when do you die, and why? Dr. Greger show us how we can protect ourselves from premature death. Nutrition and lifestyle changes can reduce the risk for cancer,diabetes, Parkinson's, high blood pressure, and more. This book is a great investment. Medical care costs are exorbitant these days, as is insurance. Please buy the book!

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How Not To Die
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Change Your Brain, Change Your Life

Change Your Brain, Change Your Life

I believe this is an essential book about brain health.  Amen is sometimes seen as controversial, as leading figures in science often are.  Read and decide for yourself.

 

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Change Your Brain, Change Your Life
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The 15 Invaluable Laws of Growth: Live Them and Reach Your Potential

The 15 Invaluable Laws of Growth: Live Them and Reach Your Potential

Scott highly recommends this writer. This book is one of many of Maxwell's books that should be on your "shelf." His obvious kindness and desire to help people become the best they can be is very apparent. His knowledge and specific concepts are spot-on for managing and improving your life.

 

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The 15 Invaluable Laws of Growth: Live Them and Reach Your Potential
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The Jesus Workout

The Jesus Workout

How can you find more joy, and gain more peace? A workout should push and stretch you. It is terrific if the workout is also fun to do. And of course there must be attainable objectives.  Certainly these goals apply to The Jesus Workout, which is intended to help you stretch and grow spiritually, to better know God, and to get muscular in obeying and serving God.

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The Jesus Workout
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Go To Joy Book Table

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Featured Books

The Jesus Workout

The Jesus Workout
Buy This Book Online
Buy from BookBaby
The Jesus Workout
Buy now!

Joy Categories

  • Anxiety & Depression(9)
  • Best Books(1)
  • Body Health(6)
  • Brain Health(3)
  • Building Habits(1)
  • Fast Inspiration(2)
  • Healthy Recipes(2)
  • Helping Others(1)
  • Spiritual Awareness(5)
  • Travel & Recreation(4)

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